For your convenience, our most common questions are answered right here.

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Q: Why Play for adults?

A: From World of Psychology –  Our society tends to dismiss play for adults. Play is perceived as unproductive, petty or even guilty pleasure.  The notion is that once we reach adulthood, it’s time to get responsible, there’s not time to play.

“The only kind [of play] we honor is competitive play,”according to Bowen F. White MD, a medical doctor and author of Why Normal isn’t Healthy.

But play is just as pivotal for adults as it is for kids.

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Q: Why is Play so pivotal for kids?

A: In Free to Learn, developmental psychologist Peter Gray argues that our children, if free to pursue their own interests through play, will not only learn all they need to know, but will do so with energy and passion. Children come into this world burning to learn, equipped with the curiosity, playfulness, and sociability to direct their own education. Yet we have squelched such instincts in a school model originally developed to indoctrinate, not to promote intellectual growth.

Q: Why a Gym?

A: Well we consider it a “Fitness Playground” and believe individual achievement in this setting will carry over into all aspects of life. The movement based programs and playful setting can be a healthy outlet for real world creativity and challenges.